Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Emphasizes harmonizing the entire body. Thai body alternates between assisted Yoga and Thai applied pressure techniques. During assisted Yoga the therapist will gently stretch your legs, arms, and back. Thai Acupressure involves pressing points of the sn-sip (meridian lines) using the thumbs or palms. this full body massage reduces muscle tension, improves blood circulation while relaxing and creating well being the muscle tissue.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.